Rock Steady Boxing
in Hillsborough & Mercer
Move with purpose. Feel part of a team. Our Rock Steady Boxing program brings people living with Parkinson’s together, with familiar faces in your corner.
Non-contact exercise · No boxing experience needed
Now with Synaptic.
The community continues.
Our Rock Steady Boxing community continues with Synaptic Performance & Wellness LLC. Barbara Kelly remains Head Coach, alongside the familiar faces and shared history that make this program special.
Make movement part of your week.
Rock Steady Boxing brings people with Parkinson’s together for non-contact, boxing-inspired exercise. Classes combine punching drills, balance, footwork and strength activities. Our team can help you explore a class that fits your needs.
Purposeful exercise
Practice coordination, mobility and strength through varied movement.
A team in your corner
Share the effort, encouragement and small victories with your community.
Start with a conversation
New to the program? You and your care partner can ask questions before your first visit.
Two locations. One supportive community.
New participants begin with a consultation. Please contact our team about class placement and availability.
Hillsborough
Connect with our team to find the right class for you in Hillsborough.
Mercer
Explore our Mercer program and ask about class placement and availability.
Visit Synaptic for class schedule and location information. Contact our team to confirm details before your first visit.
View Class Schedule →
Barbara Kelly.
Still in your corner.
Head Coach, Rock Steady Boxing
Barbara brought Rock Steady Boxing to this Central Jersey community. She continues as Head Coach under Synaptic Performance & Wellness LLC, helping preserve the personal connections at the heart of the program.
Get to know the broader Synaptic team and the people supporting our community.
Come for the movement. Stay for the people.
Familiar faces. Shared encouragement.
A community that shows up together.
“This was a WHOLE new ballgame for me.”Sue B. · RSBH Fighter
“When I hit that heavy bag, I feel powerful.”Jackie · RSBH Fighter
You don’t have to
figure it out alone.
Whether you’re exploring classes for yourself or someone you care about, the Synaptic Performance & Wellness team can help you take the next step with Rock Steady Boxing.
Ask us about Rock Steady Boxing.
Tell us whether you’re interested in Hillsborough or Mercer, and our team will help with next steps.
Synaptic Performance & Wellness LLC